Please read thru this disclaimer as it contains important information that you should be aware of.

The content on MyTaiChiLife and the Tai Chi exercises, as presented, are provided for informational purposes only. While we try to keep the information as current and accurate as possible, we make no guarantees or warranty of any kind, implied or express, as to its accuracy, completeness or appropriateness for any purpose. That being said, we will make an effort to correct errors brought to our attention.

The Tai Chi and Qi Gong exercises, ideas, and suggestions on this site and any associated documents are not intended as a substitute for proper medical advice! Always consult your physician or health care professional before performing any new exercises. This is especially true if you are pregnant or nursing, elderly, or have any chronic or recurring conditions.

Any application of the Tai Chi or Qi Gong exercises, ideas, and suggestions on this site and any associated documents is at the reader's sole discretion and risk. We cannot be held liable for any damages or injuries that you might suffer by relying upon information on this site and any associated documents. Not even if the information in question is incorrect or inaccurate. We are not any kind of qualified medical or fitness professionals! We do *not* claim to be any kind of experts on Tai Chi and Qi Gong exercises, anatomy, physiology, or any other biological science.

The information at MyTaiChiLife.com has been researched and compiled by Mike Ferruggia over a number of years. We have taken the time and effort to wade through lots of Tai Chi information and have attempted to bring together all the information we've discovered in a way which strikes us as being sensible.

If you have questions or comments about the content of the site, please contact us but please do not ask for any specific advice about medical conditions. We are simply not qualified to dispense medical or fitness advice. You need to seek out a licensed / certified medical or fitness professional for that sort of thing.